Tower Hamlets

How to Quit Smoking While Pregnant

How to Quit Smoking While Pregnant

Quitting smoking while pregnant is hard, but it’s a good choice for both you and your baby. The sooner you can quit, the better. You may want to try taking a few weeks off from smoking while you’re pregnant so that your body has time to heal from the...
How to Quit Smoking: Tips for Success

How to Quit Smoking: Tips for Success

Quitting smoking can be tough, especially if it has been a lifelong addiction or you are used to smoking quite a few cigarettes every day. There is no safe level of smoking. If you smoke, quitting is the best thing you can do for your health. The sooner you quit, the...