COVID-19 UPDATE: We are still open and our service is running as normal via telephone appointments.

Make The Switch in 2023!

Quit smoking with the help of our Free Vape Kit and 28 days starter kit.

You're four times more likely to quit if you use support and treatment!

You have just taken the first step to quitting smoking. Quit Right Tower Hamlets has helped many people give up tobacco since 2000. Are you ready to quit?

E-cigarettes: The Facts Explained

Quit Right are now e-cig friendly. Switching from smoking to e-cigarette use (vaping) reduces the risks of smoking by at least 95%.

Ramadan 2023

Help is at hand in the run up to Ramadan. Receive support in quitting tobacco and paan before and during the holy month of Ramadan this year. 

COVID-19 Update

 We are still open. Find out how we are protecting smokers from COVID-19.

No Smoking Day 2023

Join thousands of people across the country on 8th March 2023 and begin your smokefree journey with the help of your free and friendly stop smoking service.

New Year 2023

Start planning your new year’s resolution. Let quitting smoking and tobacco be one of them!

Stoptober 2022

Stoptober is returning in 2022 to encourage smokers across England to make a quit attempt during October.

Join the millions quitting for good this Stoptober!


Interested in quitting? We now do telephone consultations for new patients so you don’t need to leave the safety of your home. Leave us your details and a member of our team will get back to you!

Contact Us

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We’re here to help you!

We have a range of services and experts that can help with your journey towards becoming smoke and tobacco free.

Where do I start?

Making the right decision can always be difficult. We understand that. So we will be with you every step of the way as you begin your journey to quit.

Appointments & Drop-Ins

We have several locations within the Borough where you can visit to get expert consultation. Our tobacco cessation professionals can tailor a plan that works for you.


There are many different types of nicotine replacement treatments available to suit everyone. Getting started today can be quick and easy.

Working with our partners to deliver a tobacco cessation service to Tower Hamlets


“I have smoked for 27 yrs. My GP referred me at my request. QuitRight TH helped a great deal through being consistently supportive and offering guidance.”

“I would give this message to people in a similar position – life is precious even though they are labelled with Mental Health they need to consider the effects of smoking on mental health and their body. There are services available to help people like me.”

Quit Right Tower Hamlets

Quit Right Tower Hamlets

Health and Lifestyle Research Unit

Queen Mary University London

2 Stayners’ Road

London E1 4HA

Available help

Free expert help from Quit Right Tower Hamlets will boost your chances of successfully quitting by 3 times.

Experienced advisors help you create your own quitting plan, give advice on nicotine replacement therapies and how to use them and check in weekly throughout your quitting journey.

Register now by calling 020 7882 8230, use the contact form below or register for one of our Zoom drop in sessions here.

Book an appointment today

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Where is the clinic?

Our main clinic is located at 2 Stayner’s Road, Stepney Green, E1 4AH. We also have a number of regular drop in clinics across the borough.

How do I make an appointment or get more information?

You can call us on 0207 882 8230 (lines open Mon-Fri 9am-5pm). Email us at or just pop in to our clinic and speak to our administrator.

Are they 1:1 sessions or group sessions?

We run both 1:1 sessions and group sessions. If you would like to attend with friends or family members who want to quit we would be happy to see you together at the same appointment.

What times are your clinics?

We run clinics throughout the day during the week, and we can also offer evening appointments in the week – please phone for more details on the clinics we have running at the time.

What if I’m not sure if I want to quit?

We recommend that you book an initial appointment to discuss the options, and if you decide that you’re not ready to quit yet there is no obligation to continue.

Latest News

Catch up with the latest developments from Quit Right Tower Hamlets team.

Changes To Our Twitter Account

Changes To Our Twitter Account

Queen Mary University London is now the Stop Smoking provider for Newham and Waltham Forest as well as Tower Hamlets. Residents in all three boroughs can access all the help they need to quit smoking. Our service is still free of charge and is open to anyone aged...

Quit Right TH protecting smokers from COVID-19

Quit Right TH protecting smokers from COVID-19

In light of the spread of COVID-19 Quit Right Tower Hamlets have stopped face-to-face stop smoking and smokeless tobacco consultation and started telephone and online support. It is still vitally important that we help smokers to quit because smoking harms the immune...