Stoptober 2019

Stoptober is returning in 2019 to encourage smokers across England to make a quit attempt during October!

How will you quit this Stoptober?


You're four times more likely to quit if you use support and treatment!

You have just taken the first step to quitting smoking. Quit Right Tower Hamlets has helped many people give up tobacco since 2000. Are you ready to quit?

E-cigarettes: The Facts Explained

Quit Right are now e-cig friendly. Switching from smoking to e-cigarette use (vaping) reduces the risks of smoking by at least 95%.

Ramadan 2019

Help is at hand in the run up to Ramadan. Receive support in quitting tobacco and paan before and during the holy month of Ramadan this year. 

No Smoking Day 2019

Join thousands of people across the country on 13th March and begin your smokefree journey with the help of a free and friendly stop smoking service.

New Year 2019

Start planning your new year’s resolution. Let quitting smoking and tobacco be one of them!

We’re here to help you!

We have a range of services and experts that can help with your journey towards becoming smoke and tobacco free.

Where do I start?

Making the right decision can always be difficult. We understand that. So we will be with you every step of the way as you begin your journey to quit.

Appointments & Drop-Ins

We have several locations within the Borough where you can visit to get expert consultation. Our tobacco cessation professionals can tailor a plan that works for you.


There are many different types of nicotine replacement treatments available to suit everyone. Getting started today can be quick and easy.

Working with our partners to deliver a tobacco cessation service to Tower Hamlets


“I have smoked for 27 yrs. My GP referred me at my request. QuitRight TH helped a great deal through being consistently supportive and offering guidance.” Bruce

“I would give this message to people in a similar position – life is precious even though they are labelled with Mental Health they need to consider the effects of smoking on mental health and their body. There are services available to help people like me.” Jeremiah

Quit Right Tower Hamlets

Quit Right Tower Hamlets

Health and Lifestyle Research Unit

Queen Mary University London

2 Stayners’ Road

London E1 4HA

Latest News

Catch up with the latest developments from Quit Right Tower Hamlets team.