Tower Hamlets

The Harmful Effects of Years of Smoking

The Harmful Effects of Years of Smoking

The Harmful Effects of Years of Smoking Smoking cigarettes over many years can cause serious health problems that only get worse over time. The toxins in cigarette smoke do tremendous damage to the body that builds up as the years go by. Here are some of the main...
How to Quit Smoking While Pregnant

How to Quit Smoking While Pregnant

Quitting smoking while pregnant is hard, but it’s a good choice for both you and your baby. The sooner you can quit, the better. You may want to try taking a few weeks off from smoking while you’re pregnant so that your body has time to heal from the...
How to Quit Smoking: Tips for Success

How to Quit Smoking: Tips for Success

Quitting smoking can be tough, especially if it has been a lifelong addiction or you are used to smoking quite a few cigarettes every day. There is no safe level of smoking. If you smoke, quitting is the best thing you can do for your health. The sooner you quit, the...